Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cathy I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, September 25, 2014
Time: 21:38
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.9 Avg / 18.6 Max
Power (Watts): 103 Avg / 187 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.