Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Holland
Team: J&M Home (St Johns, FL)
Date: Monday, September 29, 2014
Time: 2:02
Distance: 0.25 Miles
Completed: 4%
Calories: 7
Speed (MPH): 7.8 Avg / 27.0 Max
Power (Watts): 43 Avg / 324 Max
Cadence (RPM): 34 Avg / 90 Max
Heartrate (BPM): 132 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.