Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rab Plaisance
Team: Minerals Sports Club (Vernon, NJ)
Date: Monday, September 29, 2014
Time: 20:30
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 15.6 Avg / 28.7 Max
Power (Watts): 160 Avg / 321 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 136 Avg / 153 Max

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