Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: David Langan
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Tuesday, September 30, 2014
Time: 20:48
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.5 Avg / 26.6 Max
Power (Watts): 155 Avg / 458 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 139 Avg / 159 Max

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