Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Langan
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Tuesday, September 30, 2014
Time: 18:05
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.6 Avg / 28.0 Max
Power (Watts): 156 Avg / 416 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 146 Avg / 171 Max

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