Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Tuesday, September 30, 2014
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 158 Avg / 233 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 81 Avg / 132 Max

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