Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, September 30, 2014
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 114 Avg / 264 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 122 Avg / 143 Max

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