Apple Grinder 7.00 mi

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Lap Details

Rider: Joe Johnson
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Wednesday, October 1, 2014
Time: 23:43
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.6 Avg / 24.1 Max
Power (Watts): 185 Avg / 481 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 124 Avg / 174 Max

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