Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: G Scott Homesley
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Thursday, October 2, 2014
Time: 25:33
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 12.6 Avg / 25.1 Max
Power (Watts): 119 Avg / 336 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 128 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.