Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roger Hart
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Friday, October 3, 2014
Time: 15:08
Distance: 3.95 Miles
Completed: 99%
Calories: 158
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 150 Avg / 337 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 148 Avg / 189 Max

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