Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dustin Howell
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, October 3, 2014
Time: 3:00
Distance: 0.43 Miles
Completed: 6%
Calories: 15
Speed (MPH): 8.5 Avg / 16.8 Max
Power (Watts): 62 Avg / 159 Max
Cadence (RPM): 57 Avg / 112 Max
Heartrate (BPM): 95 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.