Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Monty Vander Westhuizen
Team: Anytime Fitness - Medicine Hat (Medicine Hat, AB, Canada)
Date: Wednesday, October 8, 2014
Time: 4:59
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 17.7 Avg / 20.6 Max
Power (Watts): 172 Avg / 281 Max
Cadence (RPM): 95 Avg / 104 Max
Heartrate (BPM): 136 Avg / 150 Max

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