Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: mary lamottam
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Monday, October 13, 2014
Time: 15:39
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 16.9 Avg / 17.9 Max
Power (Watts): 175 Avg / 254 Max
Cadence (RPM): 82 Avg / 86 Max
Heartrate (BPM): 152 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.