Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Patty Sok
Team: Howard County Wellness Institute (St Paul, NE)
Date: Wednesday, October 15, 2014
Time: 21:48
Distance: 4.02 Miles
Completed: 57%
Calories: 132
Speed (MPH): 11.1 Avg / 22.2 Max
Power (Watts): 78 Avg / 153 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 145 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.