Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: K Marx
Team: Club PCF (Bellvue, WA)
Date: Friday, October 17, 2014
Time: 32:09
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 14.7 Avg / 28.2 Max
Power (Watts): 176 Avg / 552 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 148 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.