Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: jim koury
Team: YMCA - Oneonta (Oneonta, NY)
Date: Monday, October 20, 2014
Time: 31:08
Distance: 8.38 Miles
Completed:
Calories: 318
Speed (MPH): 16.1 Avg / 26.0 Max
Power (Watts): 146 Avg / 472 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 144 Avg / 169 Max

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