Rider: | chris girten |
Team: | YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH) |
Date: | Tuesday, October 21, 2014 |
Time: | 23:24 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 232 |
Speed (MPH): | 11.6 Avg / 29.1 Max |
Power (Watts): | 141 Avg / 313 Max |
Cadence (RPM): | 54 Avg / 84 Max |
Heartrate (BPM): | 148 Avg / 168 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.