Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Connolly
Team: YMCA - Carbondale (Carbondale, PA)
Date: Thursday, October 23, 2014
Time: 30:25
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 15.6 Avg / 29.6 Max
Power (Watts): 189 Avg / 624 Max
Cadence (RPM): 49 Avg / 124 Max
Heartrate (BPM): 49 Avg / 199 Max

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