Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brandon Lefore
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 27, 2014
Time: 18:11
Distance: 6.98 Miles
Completed:
Calories: 411
Speed (MPH): 23.0 Avg / 30.2 Max
Power (Watts): 352 Avg / 591 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 153 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.