Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gary Nostrom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 14, 2014
Time: 27:33
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 17.1 Avg / 29.6 Max
Power (Watts): 218 Avg / 500 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 153 Avg / 180 Max

Ghost

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