Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Donna Burnworth
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, October 31, 2014
Time: 30:50
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 10.4 Avg / 25.8 Max
Power (Watts): 75 Avg / 252 Max
Cadence (RPM): 55 Avg / 114 Max
Heartrate (BPM): 129 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.