Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Friday, October 31, 2014
Time: 36:39
Distance: 11.03 Miles
Completed:
Calories: 572
Speed (MPH): 17.8 Avg / 31.3 Max
Power (Watts): 236 Avg / 580 Max
Cadence (RPM): 67 Avg / 127 Max
Heartrate (BPM): 141 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.