Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Saturday, November 1, 2014
Time: 29:18
Distance: 10.01 Miles
Completed:
Calories: 594
Speed (MPH): 20.4 Avg / 30.7 Max
Power (Watts): 313 Avg / 543 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 161 Avg / 209 Max

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