Rider: | Hal Nelson |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Wednesday, November 5, 2014 |
Time: | 11:59 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 97 |
Speed (MPH): | 14.6 Avg / 23.3 Max |
Power (Watts): | 112 Avg / 260 Max |
Cadence (RPM): | 60 Avg / 70 Max |
Heartrate (BPM): | 101 Avg / 114 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.