Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: jack elder
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, November 6, 2014
Time: 22:21
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 127 Avg / 327 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 108 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.