Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Thursday, November 6, 2014
Time: 11:52
Distance: 4.42 Miles
Completed:
Calories: 224
Speed (MPH): 22.3 Avg / 28.1 Max
Power (Watts): 291 Avg / 514 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 114 Avg / 189 Max

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