Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ladd Jones
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Sunday, November 9, 2014
Time: 34:47
Distance: 11.03 Miles
Completed:
Calories: 641
Speed (MPH): 19.1 Avg / 29.9 Max
Power (Watts): 282 Avg / 606 Max
Cadence (RPM): 50 Avg / 109 Max
Heartrate (BPM): 136 Avg / 145 Max

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