Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, November 11, 2014
Time: 26:58
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 16.0 Avg / 26.7 Max
Power (Watts): 153 Avg / 263 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 149 Avg / 180 Max

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