Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shane Altmann
Team: Paragon Fitness (Happy Valley, Australia)
Date: Tuesday, November 4, 2014
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.4 Avg / 31.3 Max
Power (Watts): 194 Avg / 576 Max
Cadence (RPM): 53 Avg / 156 Max
Heartrate (BPM): 147 Avg / 160 Max

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