Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Troy Johnson
Team: Howard County Wellness Institute (St Paul, NE)
Date: Friday, November 14, 2014
Time: 25:07
Distance: 7.87 Miles
Completed:
Calories: 454
Speed (MPH): 18.7 Avg / 38.7 Max
Power (Watts): 277 Avg / 613 Max
Cadence (RPM): 51 Avg / 156 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

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