Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ted Rodgers
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Monday, November 17, 2014
Time: 40:03
Distance: 11.03 Miles
Completed:
Calories: 557
Speed (MPH): 16.3 Avg / 30.3 Max
Power (Watts): 207 Avg / 572 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 164 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.