Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Douglas Rutnik
Team: Fort Orange Club (Albany, NY)
Date: Monday, November 17, 2014
Time: 14:26
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 178 Avg / 327 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 140 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.