Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, November 18, 2014
Time: 9:51
Distance: 3.37 Miles
Completed:
Calories: 163
Speed (MPH): 20.5 Avg / 24.8 Max
Power (Watts): 251 Avg / 372 Max
Cadence (RPM): 91 Avg / 105 Max
Heartrate (BPM): 173 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.