Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rob Clark
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Friday, November 21, 2014
Time: 12:34
Distance: 4.42 Miles
Completed:
Calories: 218
Speed (MPH): 21.1 Avg / 22.9 Max
Power (Watts): 265 Avg / 325 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 152 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.