City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ali McNaney
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, November 22, 2014
Time: 22:12
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 12.2 Avg / 30.7 Max
Power (Watts): 157 Avg / 286 Max
Cadence (RPM): 50 Avg / 91 Max
Heartrate (BPM): 138 Avg / 202 Max

Ghost

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