Rider: | ron mccormack |
Team: | YMCA - Greater Kansas City - Platte CCC South (Parkville, MO) |
Date: | Monday, November 24, 2014 |
Time: | 3:31 |
Distance: | 1 Miles |
Completed: | |
Calories: | 34 |
Speed (MPH): | 16.6 Avg / 19.9 Max |
Power (Watts): | 142 Avg / 218 Max |
Cadence (RPM): | 69 Avg / 80 Max |
Heartrate (BPM): | 127 Avg / 137 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.