Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, November 24, 2014
Time: 15:30
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 17.1 Avg / 18.4 Max
Power (Watts): 179 Avg / 229 Max
Cadence (RPM): 83 Avg / 88 Max
Heartrate (BPM): 122 Avg / 128 Max

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