Rider: | Troy Johnson |
Team: | Howard County Wellness Institute (St Paul, NE) |
Date: | Monday, November 24, 2014 |
Time: | 31:58 |
Distance: | 10.67 Miles |
Completed: | |
Calories: | 585 |
Speed (MPH): | 20.0 Avg / 30.4 Max |
Power (Watts): | 280 Avg / 604 Max |
Cadence (RPM): | 52 Avg / 144 Max |
Heartrate (BPM): | 154 Avg / 162 Max |
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