Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Hal Nelson
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, November 28, 2014
Time: 11:59
Distance: 2.91 Miles
Completed:
Calories: 100
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 116 Avg / 234 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 112 Avg / 120 Max

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