Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Holly Monkman
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Friday, November 28, 2014
Time: 12:42
Distance: 3.28 Miles
Completed: 82%
Calories: 137
Speed (MPH): 15.3 Avg / 23.3 Max
Power (Watts): 157 Avg / 356 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 148 Avg / 196 Max

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