Ravens Roost 7.22 mi

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Lap Details

Rider: Lawrence Mak
Team: Action Waterfall (Hong Kong, Hong Kong)
Date: Sunday, November 30, 2014
Time: 26:25
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 16.4 Avg / 27.2 Max
Power (Watts): 178 Avg / 307 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 153 Avg / 180 Max

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