Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Hitland
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 1, 2014
Time: 12:25
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.0 Avg / 28.2 Max
Power (Watts): 230 Avg / 581 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 140 Avg / 155 Max

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