Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Goode
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 1, 2014
Time: 24:51
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.8 Avg / 22.7 Max
Power (Watts): 164 Avg / 341 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 105 Avg / 116 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.