Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawna Mazeitis
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, December 3, 2014
Time: 15:53
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.0 Avg / 20.9 Max
Power (Watts): 150 Avg / 295 Max
Cadence (RPM): 93 Avg / 116 Max
Heartrate (BPM): 148 Avg / 170 Max

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