Bent Spoke 4.00 mi


Lap Details

Rider: Ashley Ko
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, December 3, 2014
Time: 18:14
Distance: 4.01 Miles
Calories: 142
Speed (MPH): 13.1 Avg / 21.0 Max
Power (Watts): 106 Avg / 273 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 152 Avg / 163 Max

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