Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Van Johnston
Team: Gold's Gym - North Potomac (North Potomac, MD)
Date: Thursday, April 10, 2014
Time: 32:05
Distance: 9.54 Miles
Completed:
Calories: 443
Speed (MPH): 17.8 Avg / 25.0 Max
Power (Watts): 206 Avg / 348 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 137 Avg / 151 Max

Ghost

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