Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, December 4, 2014
Time: 2:50
Distance: 0.49 Miles
Completed: 15%
Calories: 16
Speed (MPH): 10.6 Avg / 22.9 Max
Power (Watts): 72 Avg / 285 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.