Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roland Ferriere
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, December 8, 2014
Time: 15:09
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.5 Avg / 22.7 Max
Power (Watts): 146 Avg / 430 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 110 Avg / 118 Max

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