Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Russ Tippets
Team: New York Health & Racquet Club (New York, NY)
Date: Monday, December 8, 2014
Time: 29:08
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.9 Avg / 27.2 Max
Power (Watts): 143 Avg / 270 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 134 Avg / 152 Max

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