Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Shawn Murray
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, December 10, 2014
Time: 36:11
Distance: 10.01 Miles
Completed:
Calories: 513
Speed (MPH): 16.5 Avg / 29.5 Max
Power (Watts): 211 Avg / 355 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 146 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.